Blog
Useful apps for mental health: coping tools
08/11/2024, 21:39:00 – Apps became part of our daily life and there is no surprise that we can use many of them to feel better, to manage our days and nights or explore our relationships. Below are some of them that my clients tested and recommended.
New discoveries about fiber-rich food and proper functioning of our brain
07/14/2024, 21:57:00 – There has been a significant interest in connection what we eat with how our brain functions, how it affects our behavior and mood. In a recent article by Hara Estroff Marano (The Long Reach of…
How to find support for substance abuse in LGBTQA+ community
11/05/2023, 22:10:00 – Local resources shared by Enmanuel Batista Shedrack, Outreach Specialist from The Recovery Village at Baptist Health, Palm Beach area and Miami
Alexythymia in relationships by Nancy Lovering
08/27/2023, 21:37:00 – Alexithymia can cause issues with communication and intimacy in a relationship.
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